Interviews
- The Art of LivingYou are important, you are loved, you matter! A conversation with Gurudev Sri Sri Ravi Shankar, spiritual teacher and founder of the Art of Living Foundation, about the need for peace, the power of a smile, and the comfort that breath and meditation can bring.
- The Language of the GodsSanskrit is more than just a language — it is a sacred symbol of Indian civilization. Indologist Filip Ruciński discusses its significance and explains why learning Sanskrit comes surprisingly easily to Poles.
- The Path of JoyThe way to realizing your greatest joy is through yoga. Yoga and meditation teacher Mayur Karthik explains how to regain contact with yourself.
- The Ways of Kriya YogaHow can the world become a better place? A conversation with Kriya Yoga master Marshall Govindan about simple living, high thinking, the wizard Salvador Dalí, and a visit to an Arabian horse stud farm in communist Poland.
Reflections
- Program Yourself to Be HappyOptimists live longer, are more self-confident, and deal with stress more effectively. Pessimists can also learn to be optimistic, and here’s some advice on how to do it.
- Five Levels of HealthWe value them the same way all over the world, but we understand them – a little differently. Spiritual teacher explains the principles of health according to Ayurveda.
- Three Mindfulness Practices: Discipline, Elements, SleepPractices that help calm the mind, organize emotions, and also get to know yourself – and feel better.
- Organization of Imaginary NationsThe last day of September 2023. The congressmen on the Capitol hill were clashing over the national public debt. The threat of bankruptcy was hovering over the USA. Meanwhile, on the nearby lawn, almost a million smiling people were plunged in serene meditation. A report from the World Culture Festival.